Designed for anyone looking for a better evaluation of their health, this excel program allows easy daily tracking of weight, blood pressure and blood glucose. These results can then be easily charted by the customizable graphs to see trending of vital statistics. In addition daily notes can be taken so results can be fully customized to dietary changes, stress, sleep pattern and anything one might need. The benefit of this over an app is that it makes it much easier to print and share as well as track exactly how you want to. For example, is your blood pressure always higher on a Monday vs a Friday? This program is exceptionally useful for athletes, elderly, sleep apnea, weight issues, diabetics, heart conditions, and more.